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Bodybuilding Supplements

What are Bodybuilding Supplements?

Bodybuilding supplements are vitamins, minerals, plant extracts, and other substances that are designed to help athletes increase muscle mass, strength, and performance. They are often taken in combination with a sports-focused-diet and a rigorous exercise program.

Who uses Bodybuilding Supplements?

Bodybuilding supplements are used by a variety of people: bodybuilders, athletes, and people who want to improve their physical appearance. 

Are Bodybuilding Supplements dangerous?

The safety of bodybuilding supplements varies widely. They are not regulated by the Food and Drug Administration (FDA), so it's important to buy from trusted brands that send their supplements for testing by a 3rd-party lab to ensure that unsafe substances are not present. Some supplements are safe to use, while others contain ingredients that are not effective or that are unsafe.

If you have questions about a dietary supplement, talk to a healthcare professional.

Related Terms

Anabolic steroids are synthetic substances that mimic the effects of the male hormone testosterone. They are often used by bodybuilders and athletes to increase muscle mass, strength, and performance.

Andropause is the natural decline in testosterone levels that occurs in men as they age. It is a normal part of the aging process and is not considered to be a disease.

Androgen deficiency is a medical condition characterized by a deficiency in androgens. Symptoms of androgen deficiency may include decreased libido, fatigue, and muscle weakness.