Vitamin B12 plays a key role in your body's metabolism of alcohol, and some studies suggest that it helps to counteract some of the negative effects of alcohol consumption.
How PREGAME works:
Vitamin B12
Magnesium
Magnesium is useful to counteract dehydration and inflammation. Alcohol can deplete the body's stores of magnesium, so taking a magnesium supplement can help to replenish these levels and reduce the risk of hangover symptoms.
Sodium & Potassium
Sodium and potassium are important electrolytes that play a role in many bodily functions, including hydration and muscle function. Maintaining balanced electrolyte levels helps to support total body health and immune function.
Acerola Juice Powder
Acerola juice powder is a great source of vitamin C. Consuming foods that are high in vitamin C can help to reduce inflammation and oxidative stress caused by alcohol consumption, which can contribute to the severity of hangover symptoms.
Beet Root Juice Extract
Beet Root juice is a rich source of antioxidants and other nutrients, such as nitrates and betaine, which may help to support liver function and reduce inflammation caused by alcohol consumption.
Coconut Water Extract
Coconut water is a natural source of electrolytes, including potassium, magnesium, and sodium, which are important for maintaining hydration and electrolyte balance in your body.
What happens
when you drink alcohol?
Dehydration
Alcohol is a diuretic, which means it increases urine production and leads to dehydration and decreased levels of important electrolytes in your body. This can cause headaches, fatigue, and dry mouth.
Inflammation
Dehydration + the toxic effects of alcohol can trigger an inflammatory response in the body, which can lead to nausea, headache, and muscle aches.
Changes in blood sugar levels
Drinking alcohol can cause a drop in blood sugar levels, which can lead to fatigue, weakness, and irritability.
Disruption of sleep
Dehydration + the toxic effects of alcohol can disrupt the quality of your sleep, making you feel tired and groggy the next day.
Acetaldehyde
Alcohol is metabolized in the liver, and one of the byproducts is acetaldehyde, which is known to cause headaches and nausea.
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