Sexual Health Guide

Learn more about your body and ways to improve it
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Drugs That Make You Sexually Active

Drugs are used to treat all kinds of health issues, including sexual health issues. While some drugs are used to treat ailments, many are used to enhance the sexual experience. Some popular examples include Tadalafil, also known as Viagra, and Sildenafil, also known as Cialis. While those two require a prescription there are countless options […]

Is Rectal Ejaculation Real?

In 2021, doctors from the University of Texas Medical Center in Galveston, Texas published a case study about a case about a patient that passed urine with feces, feces with urine, and semen with feces (1).  The Short Answer. This case study shows that while uncommon, it's possible for urine, feces, and even semen to […]

Does Pygeum Increase Seminal Fluid Volume?

Pygeum is a prostate-supportive supplement that can also reduce the risk of prostate cancer in high risk individuals. Some benefits include increased sperm quality, semen volume, male fertility, and general prostate health. So what is Pygeum? Pygeum africanuum, also known as Prunus Africana, is an evergreen tree from southern Africa whose bark is widely used in the […]

Can Saw Palmetto Be Used To Increase Semen Flow And Prostate Health?

Saw Palmetto is an extract from the Serenoa repens palm tree, a North American native species that has been used for centuries to address male urination and ejaculation problems. The active compound in Saw Palmetto is Permixon, a type of fatty acid. It works by two mechanisms that cause three main effects in the human […]

How Does The Prostate Effect Semen Volume And Sperm Quality?

The prostate is an important gland that is part of the male reproductive system. It is a large- acorn sized organ that sits between the urinary bladder and the penis. In order for urine or semen to be released from the body it must pass through the prostate, via the prostatic urethra, a section of […]

How To Make Her Squirt

Squirting, also known as female ejaculation, is the release of fluid from the Skene's glands located near the urethra during sexual arousal or orgasm (1). It is not a universally experienced phenomenon, and some women may not be able to squirt at all. How To Increase Chances Of Squirting There are a few things that […]

Premature Ejaculation Treatment With Exercises And Supplements

Much like erectile dysfunction, premature ejaculation can negatively affect your sexual health. With proper premature ejaculation exercises to delay ejaculation regularly, you can have better control during intercourse. Aside from exercises, there are also supplements that can help with premature ejaculation and improve orgasm intensity. Premature Ejaculation Exercises There are many exercises for delayed ejaculation, but […]

Does Drinking Cum Help Your Thyroid?

In an episode of The Kardashians, Kourtney Kardashian said that her and Travis Barker's were having fertility issues.  Kourtney underwent tests that showed that her thyroid levels were off. Her doctor gave the couple an unusual solution - Kourtney was to drink Travis's semen four times per week. What's the Thyroid? Your thyroid is a small, […]

How Is Semen Made And How Does Ejaculation Work?

Semen is an intricate combination of proteins, vitamins, and minerals that are created by 4 parts of the male reproductive system: testicles, prostate, seminal vesicles, and bulbourethral glands. In this article, we'll cover how your body produces semen, sexual preferences about semen volume, and what you can and cannot change about your ejaculation volume. THE SHORT […]

How To Cum More

The average ejaculate volume ranges from 1.5ml to 5ml of semen. So is it possible to make more cum? Aside from effective semen volume increasing supplements like Load Boost, there are a few things you can do to make sure you’re producing the highest possible semen volume. The best part is these methods go hand […]

Ways to Increase Male Sensitivity

Do you want to make sex and masturbation more pleasurable? Do you have trouble orgasming during sex? Do you cum too quickly and want to find ways to make sex last longer? Different techniques, supplements, and strategies can help you increase male sensitivity and make both sex and masturbation more pleasurable. We’ll start with general […]
sperm cells swimming towards an egg cell

Sperm Production Cycle

Sperm are the cells created in the testicles that function to fertilize eggs. These specialized cells are created via an intricate process in the testes and are stored there until ejaculated. When Do Males Start Producing Sperm Puberty begins at age 9-11 for boys, this includes the beginning of testicular enlargement from increased hormone signaling, producing the […]
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